RiversEdge Holistic Health & Fitness
518 Main Street Boonton, NJ 07005
(973) 263-4994 FAX: (973) 263-4994
conveniently located across from the
Post Office on Historic Main Street.
e-mail Tony
e-mail Jane
Map

Tony Rivers has been a yoga instructor and bodywork practitioner for more than 15 years. Rivers trained as a registered nurse at the Royal Air Force School of Nursing in the United Kingdom, going on to gain a Post Graduate Diploma in Surgical Nursing at the University of London and a Bachelor's Degree in Psychology at the Open University in Milton Keynes, UK. He also possesses teacher certification from the School of Education at the University of Manchester, UK.  Rivers is a member of the Yoga Alliance at the 500 hour level. He is also a Certified Bodywork Therapist and member of ABMP. Tony's strong clinical background, training in Education and knowledge of the mind/body connection places him in a unique position to help those seeking to supplement traditional medical therapies with alternative modalities. 

Class Pricing: Walk-in: $15, 6 classes: $80; 10 classes: $120
Classes do not expire. First class FREE. Classes transferrable and interchangeable with Peggy.

Sheila Hamill has been studying Iyengar style Hatha Yoga since 1981. She began her training with Jyoti Crystal in Montclair, New Jersey and continued through 1986 when Sheila moved to Morris County, New Jersey. In 1991she took a year-long teacher training course with Theresa Rowland at Studio Yoga in Chatham, New Jersey and since then has taken classes and workshops with various senior level Iyengar teachers such as Mary Dunn, Aadil Palkhivala, Lois Steinberg, Bobbie Fultz, Gabriela Giubilaro, Rodney Yee, Manuso Manos and Roger Cole. Sheila continues taking workshops with most of these teachers, as well as anatomy workshops with Genny Kapuler. e-mail Sheila.

Class Pricing: Walk-in: $18, 6 class/8 week pkg: $84; 12 class/8 week pkg: $144

Claire Baragona began practicing yoga in 2000, after a hip replacement kept her from running and riding. Discovering how beneficial yoga was for pain management and physical well-being, she enrolled and completed a 200-hour teacher training certification program at RiversEdge Yoga School. Claire focuses on gentle yoga, taking Peggy Cappy's "Yoga for All of Us" training. She is currently pursuing a 500-hour Kripalu Yoga certification. As a volunteer, she revampedg the yoga program for the Center for Lifelong Learning at Kinnelon Library, continues her yoga studies with Sheila Hamill and meets weekly with other yoga instructors. Claire considers her students a valuable resource for investigating the constant modifications necessary to pursue this particular area of yoga. e-mail Claire. Class pricing: $15 walk-in; 6 classes: $72.00; 12 classes: $132; classes do not expire.

Peggy Clark, RYT received her Primary Group Exercise Certification with Aerobics and Fitness Association of America in February of 2006.  She continues her teaching with special interest in older adults and visually impaired individuals. After four years in the fitness industry, Peggy expanded her interests into Yoga. She has had the opportunity to study under Phil DiLavore and earned her 500 hour level Hatha Yoga Instructor Certificate in January of 2009. She finds yoga to be a way of experiencing inner peace while at the same time promoting physical health. Her students enjoy overcoming challenges and strengthening their confidence both on and off the mat. Peggy teaches at various health and fitness centers throughout Morris County as well as the New Jersey Foundation for the Blind.  She is currently pursuing her teacher education with Theresa Rowland, certified Iyengar Instructor at Studio Yoga in Madison, New Jersey.  Her teaching is inspired by Theresa with great attention to detail and precise alignment of postures. Class Pricing: Walk-in: $15, 6 classes: $80;
10 classes: $120. Classes do not expire. First class FREE. Classes transferrable and interchangeable with Tony. Questions? E-mail Peggy