RiversEdge instructors are certified in a 200-hour teacher training program registered with the Yoga Alliance.
Instructing in the Hatha Yoga style in the Iyengar tradition, our instructors pay careful attention to the correct form and alignment of our students to ensure that you are approximating the correct skeletal alignment in order to stretch, strengthen and lengthen muscle and create space between the bones. Scroll down to check out our schedule.
Try a little yoga. Visit our step-by-step page and practice a variety of Asana that can walk you through a home practice.
If you are new to RiversEdge, your first class is FREE!
Visit www.yogaaccessories.com and enter: REWARDS4U45 to receive 10% discount on yoga props!
RiversEdge Yoga Schedule as of 1/11/12
| Day |
Time |
Instructor |
Style |
| Mon |
9:15-10:30am |
Sheila Hamill |
Hatha/Mixed |
| |
12:45-2:15pm |
Tony Rivers |
Hatha/Mixed |
| |
6:30-8:00pm |
Tony Rivers |
Hatha/Mixed |
| Tues |
9:30 - 11:00am |
Tony Rivers |
Intermediate |
| Wed |
9:15-10:45am |
Tony Rivers |
Hatha/Mixed |
| |
6:30-8:00pm |
Tony Rivers |
Hatha/Mixed |
| Thurs |
9:15am-10:30am |
Claire Baragona |
Gentle/Beginner |
| Thurs |
11am-12:15pm |
Claire Baragona |
Gentle/Beginner |
| Fri |
8:00-9:15am |
Sheila Hamill |
Hatha/Mixed |
| |
9:30-11:00am |
Tony Rivers |
Hatha/Mixed |
| Sat |
7:15-8:45am |
Tony Rivers |
Hatha/Mixed |
| |
9:00-10:30am |
Tony Rivers |
Hatha/Mixed |
| |
11:00-12:15pm |
Peggy Clark |
Hatha/Adv.Beg. |
| Sun |
10:00-11:15am |
Alison Bernasco |
Vinyasa |
For class pricing, click on the instructor's name. It will take you to the contact page, where you will find bios and prices. |